If your back pain is accompanied by pins and needles or shooting or stabbing pains down one or both legs, this may indicate sciatica.

This is a condition where a disc (soft cushioning pads between vertebrae in the spine) herniates through a weakness in its outer wall, pressing on a nerve root.

Identify the symptoms.

Sciatica can cause pain that starts in your lower back and travels down one or both of your legs. It may feel like a shooting pain that comes and goes or a dull, continuous pain.

The most common cause of sciatica is herniated discs in the spine. These small, flexible, round discs are found between vertebrae.

Herniated discs can put pressure on the nerves that lead to the sciatic nerve. This can cause the nerve to become irritated or pinched.

Other possible causes of sciatica include spinal stenosis, bone spurs, and degenerative disc disease. Aspadol 100 mg can also be helpful for back pain.

Your doctor will take a detailed medical history and perform a physical exam to try to identify what is causing your pain. They might find that you have weakness when bending your knee or moving your foot, trouble flexing or extending your leg, and weak reflexes.

Identify the cause.

The pain in your back is caused by a number of different problems. Sometimes it’s a symptom of other medical conditions like ankylosing spondylitis, spinal stenosis, or a slipped disc.

The most common cause of back pain is a strain, which happens when muscles or ligaments are overused. It can happen when you’re lifting something heavy or bending over for a long time.

Some medical conditions, such as osteoarthritis, a disease that can cause bone damage and inflammation, may also affect your back. Other common causes include disc disease (where the soft material inside a spine’s spinal disc bulges or ruptures) and cancer.

The best way to help your back is by staying active and exercising regularly. This is important because exercise releases chemicals called endorphins, which reduce pain and make you feel happier.

Get a diagnosis

If you are concerned about your back pain, see a doctor. They can usually tell whether your back pain is caused by something serious by asking questions and doing a physical exam.

Your doctor may also order x-rays and imaging tests. These can look for spinal fractures, disc problems, infections, and tumours.

You may also have a nerve test or an electromyogram. These will help your doctor determine what is causing your sciatica.

Most back pain resolves with time and self-care. But it is sometimes necessary to take stronger medication, such as anti-inflammatories and muscle relaxants. These medications are typically given under the close supervision of your doctor.

Get Treatment

Sciatica is pain that starts in your lower back and then shoots down into one or both of your legs. It can also be tingling or numbness.

It may get worse when you stand up or sit down, bend over, sneeze or cough, or walk forward. The pain is usually stronger in the leg than in your back.

Your doctor may need to check your spine for changes that can cause sciatica, such as a slipped disc or spinal stenosis (narrowing of the spine). They might also order a magnetic resonance imaging scan or a computerised tomography scan to help diagnose your back problems.

Over-the-counter medications like Pain O Soma 350 and ibuprofen and exercises can also be helpful for back pain. It’s important to take them regularly and at the recommended dose to help reduce symptoms.

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